Rocky Mountain Wellness Academy
Therapy services specializing in trauma, anxiety, and depression
Londa Paulson, LCSW
Who I Am
My Practice
My experience enables me to offer effective outpatient, individualized, psychological care. I treat a number of mental health disorders, and provide a collaborative and strength based approach to individuals, couples and adolescents.
My Treatment Focus
My focus is to help children, adolescents, individuals and couples heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral, safe space, listening to your concerns, and customizing a treatment plan. I am trained in mindfulness, solution focused, CBT and neuropsychological modalities. I am also a certified Safe and Sound Protocol provider. A music program that focuses on regulating the nervous system. This program can help manage a number of challenges; including behavior management, auditory sensitivities and emotion control.
My Patient Promise
My goal is to help individuals, children and adolescents grow from their struggles and heal from pain so they may reach their mental health goals. I will provide a safe, unconditional, confidential environment to find and create your best self.
My Services
Depression & Anxiety
Depression & Anxiety
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, I am able to help you recover motivation, perspective, and joy that you once had in your life.
Trauma & PTSD
Depression & Anxiety
Depression & Anxiety
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. Children and adolescents in particular are challenged with managing these hard emotions. I can help to overcome these symptoms and provide guidance through the process of grief, healing and emotion regulation.
Relationships
Depression & Anxiety
Relationships
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection in all stages of their relationship. Therapy sessions are a supportive place to discuss issues and solutions to better strengthen your relationship.